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This is a great deadlift variation little more range.
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TOP PLAYBOOKS
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Georgia S Veer 4
The powerful veer offense by Georgia Southern, part 4.
David Brown 3-3 Pt 3
Part 3 of a power point defensive playbook for running the 3-3.
4-6 Bear by Coach P
Nice HS defensive playbook showing how to run the 4-6 bear.
Spread T Tech Style
Texas Tech spread offense. Playbook designed nice.
Georgia S Veer 3
The powerful veer offense by Georgia Southern, part 3.
Wildcats 2003 O
The Kentucky Wildcats 2003 multiple set offense.
BFS Plyos
Good chart by BFS on plyometric workouts. Will help speed.
Spread O at Utah
The Utes spead offense by Urban Meyer. Nice book.
Northwestern Spread
Northwestern spread offense from 2000.
2002 Buckeyes
Ohis State 2002 multiple set offense that won them the #1 spot.
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PLAYBOOK SPOTLIGHT
Boost Testosterone
Information on how to athletes can get stronger by naturally.
Delta State Flex
Delta State version of the flexbone.
VIDEOS
Game Show Get Offs
Nike drill to work on getting off the ball for D-Line.
Strongman Scoop
A demo of an exercise my strongman competitors came up with.
3-4 Even Weak Blitz
How to create heat on your opponent with just a four man rush.
2006 USC Football
Highlights from the 2006 USC Football season.
OSU Goaline Session
Nice drill to work on inside run on the goal line and short yards
300 Austin College
Pregame motivational video and highlight video of austin college
Read Step Drill
A variation on the "Read Step Drill" for linebackers.
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ARTICLES
STRENGTH & CONDITIONING
Books
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Boost Testosterone
Information on how to athletes can get stronger by naturally.
Football Strength
Trainging manual to help football player to become stronger.
BFS Flexibility
Flexibility by BFS for athletes.
Videos
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Modified Deadlift
This is a great deadlift variation little more range.
Strongman Scoop
A demo of an exercise my strongman competitors came up with.
UTEP Strength
UTEP strength coach talking about their workout.
THE MOTIVATION
I am a champion
Coach Flowers pre-game speech for leland high school.