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Horns score with 16 seconds left to play in 2009 Fiesta Bowl.
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TOP PLAYBOOKS
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Athlete Nutrition
This is a great article about nutrition and athletes.
Florida Fun N Gun
2000 Steve Spurrier Fun N Gun playbook.
The UCLA 50
UCLA 5-2 defense. It is an stable but old defense.
Georgia S Veer 3
The powerful veer offense by Georgia Southern, part 3.
Utah Spread O
Urban Meyer spread offense at Utah.
1997 Nebraska Option
The Cornhuskers 1997 Option playbook of Tom Osborne.
David Brown 3-3 Pt 2
Part two of a power point defensive playbook for running the 3-3.
Menlo Punt Return
Nice punt return book that includes drill by Menlo College.
Bay Area College
Nice special teams playbook. Lots of diagrams and coaching.
BFS Plyos
Good chart by BFS on plyometric workouts. Will help speed.
More Playbooks>>
PLAYBOOK SPOTLIGHT
The Thunder Veer
Split Back veer for high school football.
Football Strength
Trainging manual to help football player to become stronger.
VIDEOS
Colt McCoy TD Run
McCoy shows off his speed.
Game Day
Gameday intro from a few years back.
Street Workout
Showing different work out techniques used on my street.
Trojan Huddle
Video of all the pregame action from the 2008 Trojan Huddle.
Multiple 50 Defense
This is a preview of my multiple 50 Defense.
Xtreme For Speed
4.41 40 yard dash at Scout.com combine.
TEXAS LONGHORNS
ESPN's SPorts Center recaps the 2008 TEXAS vs aggy football game!
More Videos>>
ARTICLES
STRENGTH & CONDITIONING
Books
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BFS Flexibility
Flexibility by BFS for athletes.
BFS Conditioning
Workout plan by BFS to get your players in condition.
Bigger Arms
Workout plan to increase your arms in 31 days.
Videos
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More Videos
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Strength and Speed
Review several strength and speed exercises.
Modified Deadlift
This is a great deadlift variation little more range.
UTEP Strength
UTEP strength coach talking about their workout.
THE MOTIVATION
Ripping Michigan
ESPN Radio Colin Cowherd rants about the erosion of Michigan.