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Football Coaching Multiple Defense Package skills drills.
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TOP PLAYBOOKS
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Florida Fun N Gun
2000 Steve Spurrier Fun N Gun playbook.
David Brown 3-3 Pt 2
Part two of a power point defensive playbook for running the 3-3.
V Tech Attack D
Virginia Tech 4-3 attack defensive scheme.
Pistol at HS Level
Nice presentation of the Pistol offense. Very good for HS.
Georgia S Veer 4
The powerful veer offense by Georgia Southern, part 4.
The Pistol Pass
Using the pass with the Pistol offense.
3-3 At Air Force
Very large file of the Air Force 3-3 Stack defense.
Southeren Cal 4-3
The 1997 USC 4-3 defense. It is one of the best.
HS Multiple Veer
Nice high school playbook for the multiple veer offense.
BFS Plyos
Good chart by BFS on plyometric workouts. Will help speed.
More Playbooks>>
PLAYBOOK SPOTLIGHT
Triple I Formation
High School triple I formation. Great three back offense.
335 vs Spread
High school D playbook showing how to defend the spread with 335.
VIDEOS
D-Line Drills
A lot of nice defensive linemen drills for practice.
Multiple 50 Defense
This is a preview of my multiple 50 Defense.
Auburn Practice
The Tigers in practice.
Safety Pressure
Quick step before the snap you can create some unique pressure.
OL/DL Drills
Offense and defensive line drills. Work over bags. Good one.
Onside Kick
Do you need the ball back? Here is how.
5-Step Drop Drill
Tom Brady working on the 5-Step Drop Drill.
More Videos>>
ARTICLES
STRENGTH & CONDITIONING
Books
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BFS Flexibility
Flexibility by BFS for athletes.
BFS Conditioning
Workout plan by BFS to get your players in condition.
Football Strength
Trainging manual to help football player to become stronger.
Videos
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Street Workout
Showing different work out techniques used on my street.
Strongman Scoop
A demo of an exercise my strongman competitors came up with.
Strength and Speed
Review several strength and speed exercises.
THE MOTIVATION
Herm Edwards
Herm Edwards Saying "What Football is all about" Speech.