OU QB gets hit hard then hears the Texas fight song.
TOP PLAYBOOKS [?]
3-3 At Air Force
Very large file of the Air Force 3-3 Stack defense.
Menlo Punt Return
Nice punt return book that includes drill by Menlo College.
Southeren Cal 4-3
The 1997 USC 4-3 defense. It is one of the best.
Spread T Tech Style
Texas Tech spread offense. Playbook designed nice.
Athlete Nutrition
This is a great article about nutrition and athletes.
Iowa Wesleyan
Iowa Wesleyan punt return and punt block information.
Florida Fun N Gun
2000 Steve Spurrier Fun N Gun playbook.
Georgia S Veer 4
The powerful veer offense by Georgia Southern, part 4.
David Brown 3-3 Pt 1
Part one of a power point defensive playbook for running the 3-3.
FSU Special Teams
Florida State playbook for special teams.
PLAYBOOK SPOTLIGHT
Spread Option
Similar to the Flexbone but some spread as well.
Bigger Arms
Workout plan to increase your arms in 31 days.
VIDEOS
Manually Catching
Madden NFL 2008 - Manually Catching Made Easy
Georgia Practice
The Bulldogs 08 spring practice.
Offensive Line Drill
Coach Gerber helps offensive linemen improve their explosiveness.
Miami O Line
Miami OL workout before the Texas A&M game in 2007.
Safeties
How to Read a Football Play as a Safety.
2007 Ohio State
A highlight video of Ohio State entire 2007 season.
USC Kickers
Practice with the USC kickers.
ARTICLES
STRENGTH & CONDITIONING
Books [More Books]
Bigger Arms
Workout plan to increase your arms in 31 days.
Football Strength
Trainging manual to help football player to become stronger.
BFS Conditioning
Workout plan by BFS to get your players in condition.
Videos [More Videos]
Street Workout
Showing different work out techniques used on my street.
Strength and Speed
Review several strength and speed exercises.
Modified Deadlift
This is a great deadlift variation little more range.
THE MOTIVATION
I am a champion
Coach Flowers pre-game speech for leland high school.