Da Secret shows how to use motion to create an effective play.
TOP PLAYBOOKS
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3-3 At Air Force
Very large file of the Air Force 3-3 Stack defense.
Very large file of the Air Force 3-3 Stack defense.
3-4 by Bobo Majors
Bobo Majors presents his version of the 3-4 defense.
Bobo Majors presents his version of the 3-4 defense.
BFS Speed
Nice article for BFS to help players to increase speed.
Nice article for BFS to help players to increase speed.
Southeren Cal 4-3
The 1997 USC 4-3 defense. It is one of the best.
The 1997 USC 4-3 defense. It is one of the best.
1997 Nebraska Option
The Cornhuskers 1997 Option playbook of Tom Osborne.
The Cornhuskers 1997 Option playbook of Tom Osborne.
V Tech Attack D
Virginia Tech 4-3 attack defensive scheme.
Virginia Tech 4-3 attack defensive scheme.
Northwestern Spread
Northwestern spread offense from 2000.
Northwestern spread offense from 2000.
WV Spread O
West Virginia spead offense. It is a awesome attack.
West Virginia spead offense. It is a awesome attack.
4-6 Bear by Coach P
Nice HS defensive playbook showing how to run the 4-6 bear.
Nice HS defensive playbook showing how to run the 4-6 bear.
Oregon Punt Team
Oregon Ducks punt team info in a power point file.
Oregon Ducks punt team info in a power point file.
PLAYBOOK SPOTLIGHT
Delta State Flex
Delta State version of the flexbone.
Delta State version of the flexbone.
Tiger 5-3 Manual
The Tigers 5-3 defensive manual for high school.
The Tigers 5-3 defensive manual for high school.
VIDEOS
06 College Football
My brand new College Football Highlight video.
My brand new College Football Highlight video.
Auburn Practice
The Tigers in practice.
The Tigers in practice.
4-3 vs 1 back plays
Coach talks about the 4-3 defense against one back offenses.
Coach talks about the 4-3 defense against one back offenses.
Ripping Michigan
ESPN Radio Colin Cowherd rants about the erosion of Michigan.
ESPN Radio Colin Cowherd rants about the erosion of Michigan.
Bama Practice
Spring practice for Alabama.
Spring practice for Alabama.
Strength and Speed
Review several strength and speed exercises.
Review several strength and speed exercises.
Vertical Pass Set
Discuss the vertical passing game.
Discuss the vertical passing game.
ARTICLES
STRENGTH & CONDITIONING
Books
[More Books]
Boost Testosterone
Information on how to athletes can get stronger by naturally.
Information on how to athletes can get stronger by naturally.
BFS Conditioning
Workout plan by BFS to get your players in condition.
Workout plan by BFS to get your players in condition.
Bigger Arms
Workout plan to increase your arms in 31 days.
Workout plan to increase your arms in 31 days.
Videos
[More Videos]
Strongman Scoop
A demo of an exercise my strongman competitors came up with.
A demo of an exercise my strongman competitors came up with.
Street Workout
Showing different work out techniques used on my street.
Showing different work out techniques used on my street.
Modified Deadlift
This is a great deadlift variation little more range.
This is a great deadlift variation little more range.
