Video of all the pregame action from the 2008 Trojan Huddle.
The Fly Offense
This playbook for high school teams. This offense is unique.
Flexbone By The AF
Air Force academy flexbone offense. They are good at it.
This is a great article about nutrition and athletes.
Good chart by BFS on plyometric workouts. Will help speed.
David Brown 3-3 Pt 2
Part two of a power point defensive playbook for running the 3-3.
Georgia S Veer 3
The powerful veer offense by Georgia Southern, part 3.
Wildcats 2003 O
The Kentucky Wildcats 2003 multiple set offense.
Georgia S Veer 1
The powerful veer offense by Georgia Southern, part 1.
6-5 Goaline Defense
Great information for a goaline defense. Great for high school.
Ohis State 2002 multiple set offense that won them the #1 spot.
West Point 3-4
The 3-4 defense ran by the Cadets of Army
West Coast O
The West Coast offense for High School teams.
Madden NFL 08 - Using Audibles to Create Mismatches
GT / Clemson 07
The pregame speech before the Clemson football game.
John Cooper - DEs
Coopers giving coaching points on tackling in the open field.
Arkansas O Cord
How Does Darren McFadden Do It? The Wildcat offense.
Mike Doss Reel
Mike Doss highlights from the Ohio State University.
Hardest Hits 2007
The hardest hits of the 2007 college football season.
Offensive line drills
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STRENGTH & CONDITIONING
Flexibility by BFS for athletes.
Trainging manual to help football player to become stronger.
Information on how to athletes can get stronger by naturally.
This is a great deadlift variation little more range.
A demo of an exercise my strongman competitors came up with.
Showing different work out techniques used on my street.
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Motivate CSU Style
Motivation video for Colorodo State. The speech.