Notre Dame Football 2007 Wide Receivers in Action.
Georgia S Veer 4
The powerful veer offense by Georgia Southern, part 4.
The Pistol Pass
Using the pass with the Pistol offense.
HS Multiple Veer
Nice high school playbook for the multiple veer offense.
4-6 Bear by Coach P
Nice HS defensive playbook showing how to run the 4-6 bear.
Flexbone By The AF
Air Force academy flexbone offense. They are good at it.
This is a great article about nutrition and athletes.
FSU Special Teams
Florida State playbook for special teams.
3-4 Michigan D
The Maze & Blue 3-4 defensive playbook. Nice book. Take a look.
Spread T Tech Style
Texas Tech spread offense. Playbook designed nice.
3-3 At Air Force
Very large file of the Air Force 3-3 Stack defense.
The Zone Blitz
The zone blitz that many high school teams can use.
The multiple set offense of the 1992 Colorad Buffalos.
4-3 - 8 Man Box
Discusses the 4-3 defense to stop the run using 8 in then box.
Colt McCoy 44 Yard
Texas Longhorns quarterback Colt McCoy scrambles for 44 yards
Chris Beenie Wells for the Heisman Trophy.
Air Raid Offense II
Air Raid offense off the Y-receiver.
This is a great deadlift variation little more range.
SDSU Oklahoma Drill
San Deigo State running the Oklahoma drill in practice.
The Ohio State band script Ohio. Nothing like it.
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STRENGTH & CONDITIONING
Workout plan to increase your arms in 31 days.
Flexibility by BFS for athletes.
Information on how to athletes can get stronger by naturally.
Showing different work out techniques used on my street.
A demo of an exercise my strongman competitors came up with.
Strength and Speed
Review several strength and speed exercises.
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Michael Vick Tips
Michael Vick talks about working hard.