Notre Dame Football 2007 Wide Receivers in Action.
TOP PLAYBOOKS [?]
Georgia S Veer 4
The powerful veer offense by Georgia Southern, part 4.
The Pistol Pass
Using the pass with the Pistol offense.
HS Multiple Veer
Nice high school playbook for the multiple veer offense.
4-6 Bear by Coach P
Nice HS defensive playbook showing how to run the 4-6 bear.
Flexbone By The AF
Air Force academy flexbone offense. They are good at it.
Athlete Nutrition
This is a great article about nutrition and athletes.
FSU Special Teams
Florida State playbook for special teams.
3-4 Michigan D
The Maze & Blue 3-4 defensive playbook. Nice book. Take a look.
Spread T Tech Style
Texas Tech spread offense. Playbook designed nice.
3-3 At Air Force
Very large file of the Air Force 3-3 Stack defense.
PLAYBOOK SPOTLIGHT
The Zone Blitz
The zone blitz that many high school teams can use.
1992 Colorado
The multiple set offense of the 1992 Colorad Buffalos.
VIDEOS
4-3 - 8 Man Box
Discusses the 4-3 defense to stop the run using 8 in then box.
Colt McCoy 44 Yard
Texas Longhorns quarterback Colt McCoy scrambles for 44 yards
Beenie Heisman
Chris Beenie Wells for the Heisman Trophy.
Air Raid Offense II
Air Raid offense off the Y-receiver.
Modified Deadlift
This is a great deadlift variation little more range.
SDSU Oklahoma Drill
San Deigo State running the Oklahoma drill in practice.
Script Ohio
The Ohio State band script Ohio. Nothing like it.
ARTICLES
STRENGTH & CONDITIONING
Books [More Books]
Bigger Arms
Workout plan to increase your arms in 31 days.
BFS Flexibility
Flexibility by BFS for athletes.
Boost Testosterone
Information on how to athletes can get stronger by naturally.
Videos [More Videos]
Street Workout
Showing different work out techniques used on my street.
Strongman Scoop
A demo of an exercise my strongman competitors came up with.
Strength and Speed
Review several strength and speed exercises.
THE MOTIVATION
Michael Vick Tips
Michael Vick talks about working hard.
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