Campers get proper technique instruction at O-D Football Camp.
3-3 At Air Force
Very large file of the Air Force 3-3 Stack defense.
4-6 Bear by Coach P
Nice HS defensive playbook showing how to run the 4-6 bear.
David Brown 3-3 Pt 3
Part 3 of a power point defensive playbook for running the 3-3.
The UCLA 50
UCLA 5-2 defense. It is an stable but old defense.
Utah Spread O
Urban Meyer spread offense at Utah.
Georgia S Veer 1
The powerful veer offense by Georgia Southern, part 1.
Flex before Colt
Hawaii flexbone from a while back. You know what they do now.
Menlo Punt Return
Nice punt return book that includes drill by Menlo College.
Georgia S Veer 2
The powerful veer offense by Georgia Southern, part 2.
Northwestern spread offense from 2000.
Run N Shoot at GU
Georgetown Run N Shoot offense of old. Good for quick passing.
44 Stack/Split D
High School 4-4 stack/split defense.
Joe Paterno - LBS
Paterno talks about tackling from the LB position.
UGA Spring Game
My favorite Georgia Bulldogs spring game highlights. Go Dawgs!
Pre Season at LSU
2006 LSU Motivational Video.
Inspirational football video. Various NFL and NCAA college.
Sparc Speed Intro
Sparc Training video for speed.
The Texas Longhorns in practice. Set against against 70s music.
Top 10 Hits
The Varsity News counts down the most demolishing hits.
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STRENGTH & CONDITIONING
Workout plan by BFS to get your players in condition.
Workout plan to increase your arms in 31 days.
Flexibility by BFS for athletes.
This is a great deadlift variation little more range.
UTEP strength coach talking about their workout.
A demo of an exercise my strongman competitors came up with.
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G Tech Pre-game
Georgia Tech chaplain Derrick Moore delivers the pre-game speech.