Solich talks about ball techniques for running backs.
TOP PLAYBOOKS
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BFS Plyos
Good chart by BFS on plyometric workouts. Will help speed.
Good chart by BFS on plyometric workouts. Will help speed.
Iowa Wesleyan
Iowa Wesleyan punt return and punt block information.
Iowa Wesleyan punt return and punt block information.
Pistol at HS Level
Nice presentation of the Pistol offense. Very good for HS.
Nice presentation of the Pistol offense. Very good for HS.
Menlo Punt Return
Nice punt return book that includes drill by Menlo College.
Nice punt return book that includes drill by Menlo College.
3-4 by Bobo Majors
Bobo Majors presents his version of the 3-4 defense.
Bobo Majors presents his version of the 3-4 defense.
Georgia S Veer 1
The powerful veer offense by Georgia Southern, part 1.
The powerful veer offense by Georgia Southern, part 1.
Flex before Colt
Hawaii flexbone from a while back. You know what they do now.
Hawaii flexbone from a while back. You know what they do now.
Athlete Nutrition
This is a great article about nutrition and athletes.
This is a great article about nutrition and athletes.
Vols Pro I Offense
Tennessee Pro I style offense from 2002.
Tennessee Pro I style offense from 2002.
LSU Tigers 4-3
The 4-3 defense that started championhip runs.
The 4-3 defense that started championhip runs.
PLAYBOOK SPOTLIGHT
Oregon State 3-3-5
Good defensive playbook by Oregon State. The 3-3-5, take a look.
Good defensive playbook by Oregon State. The 3-3-5, take a look.
4-3 Ohio State
1991 Ohio State playbook using the 4-3 defense.
1991 Ohio State playbook using the 4-3 defense.
VIDEOS
3-4 Under
3-4 Under strong blitz.
3-4 Under strong blitz.
300 Austin College
Pregame motivational video and highlight video of austin college
Pregame motivational video and highlight video of austin college
Believe LSU
A recap of the LSU Fighting Tigers Championship season.
A recap of the LSU Fighting Tigers Championship season.
Rutgers Cover 2 CB
Discuss cover 2 techniques for Cornerbacks.
Discuss cover 2 techniques for Cornerbacks.
ND WRs in Practice,
Notre Dame Football 2007 Wide Receivers in Action.
Notre Dame Football 2007 Wide Receivers in Action.
Tackle Safely
Top 10 Tips how to Tackle Safety in Football
Top 10 Tips how to Tackle Safety in Football
Line Blocking Part 2
More fundentals for line blocking. 2nd part of three.
More fundentals for line blocking. 2nd part of three.
ARTICLES
STRENGTH & CONDITIONING
Books
[More Books]
BFS Flexibility
Flexibility by BFS for athletes.
Flexibility by BFS for athletes.
Football Strength
Trainging manual to help football player to become stronger.
Trainging manual to help football player to become stronger.
BFS Conditioning
Workout plan by BFS to get your players in condition.
Workout plan by BFS to get your players in condition.
Videos
[More Videos]
Strongman Scoop
A demo of an exercise my strongman competitors came up with.
A demo of an exercise my strongman competitors came up with.
UTEP Strength
UTEP strength coach talking about their workout.
UTEP strength coach talking about their workout.
Modified Deadlift
This is a great deadlift variation little more range.
This is a great deadlift variation little more range.
