Coach gives a talk about the base alignment for the 4-3 defense.
TOP PLAYBOOKS [?]
Oregon Punt Team
Oregon Ducks punt team info in a power point file.
V Tech Attack D
Virginia Tech 4-3 attack defensive scheme.
Georgia S Veer 2
The powerful veer offense by Georgia Southern, part 2.
Flex before Colt
Hawaii flexbone from a while back. You know what they do now.
Pistol at HS Level
Nice presentation of the Pistol offense. Very good for HS.
LSU Tigers 4-3
The 4-3 defense that started championhip runs.
4-6 Bear by Coach P
Nice HS defensive playbook showing how to run the 4-6 bear.
David Brown 3-3 Pt 3
Part 3 of a power point defensive playbook for running the 3-3.
Georgia S Veer 1
The powerful veer offense by Georgia Southern, part 1.
The UCLA 50
UCLA 5-2 defense. It is an stable but old defense.
PLAYBOOK SPOTLIGHT
The Rockets 4-3
University of Toledo Rockets 1998 4-3 defense.
Maze & Blue 5-2
Michigan 50 defense from some years ago.
VIDEOS
Alabama football
The Crimson Tide at Orange Coast College College.
Vince Young Career
Highlight reel of VY at his days at Texas
Champ Bailey
What part of his game is Champ Bailey focused on?
I am a champion
Coach Flowers pre-game speech for leland high school.
3-4 Even Weak Blitz
How to create heat on your opponent with just a four man rush.
Plays and Hits Mix
Sick college football hits and plays.
Nike DB Drills
This one is for In Drill.
ARTICLES
STRENGTH & CONDITIONING
Books [More Books]
BFS Flexibility
Flexibility by BFS for athletes.
Boost Testosterone
Information on how to athletes can get stronger by naturally.
Football Strength
Trainging manual to help football player to become stronger.
Videos [More Videos]
UTEP Strength
UTEP strength coach talking about their workout.
Strength and Speed
Review several strength and speed exercises.
Modified Deadlift
This is a great deadlift variation little more range.
THE MOTIVATION
I am a champion
Coach Flowers pre-game speech for leland high school.