The break down the Nickel 335 Across Middle Blitz.
TOP PLAYBOOKS
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2002 Buckeyes
Ohis State 2002 multiple set offense that won them the #1 spot.
Ohis State 2002 multiple set offense that won them the #1 spot.
HS Multiple Veer
Nice high school playbook for the multiple veer offense.
Nice high school playbook for the multiple veer offense.
Northwestern Spread
Northwestern spread offense from 2000.
Northwestern spread offense from 2000.
Menlo Punt Return
Nice punt return book that includes drill by Menlo College.
Nice punt return book that includes drill by Menlo College.
Utah Spread O
Urban Meyer spread offense at Utah.
Urban Meyer spread offense at Utah.
3-4 by Bobo Majors
Bobo Majors presents his version of the 3-4 defense.
Bobo Majors presents his version of the 3-4 defense.
David Brown 3-3 Pt 3
Part 3 of a power point defensive playbook for running the 3-3.
Part 3 of a power point defensive playbook for running the 3-3.
WV Spread O
West Virginia spead offense. It is a awesome attack.
West Virginia spead offense. It is a awesome attack.
BFS Plyos
Good chart by BFS on plyometric workouts. Will help speed.
Good chart by BFS on plyometric workouts. Will help speed.
Southeren Cal 4-3
The 1997 USC 4-3 defense. It is one of the best.
The 1997 USC 4-3 defense. It is one of the best.
PLAYBOOK SPOTLIGHT
Arizona St. 5-2
1997 Arizona State playbook of ther 5-2 defense.
1997 Arizona State playbook of ther 5-2 defense.
Spread Option
Similar to the Flexbone but some spread as well.
Similar to the Flexbone but some spread as well.
VIDEOS
Modified Deadlift
This is a great deadlift variation little more range.
This is a great deadlift variation little more range.
2008 G-Day Preview
Georgia football team prepares for this spring G-Day game.
Georgia football team prepares for this spring G-Day game.
Nike DB Drills
This one is for Stance, Man Off, and Quick Foot.
This one is for Stance, Man Off, and Quick Foot.
GT / Clemson 07
The pregame speech before the Clemson football game.
The pregame speech before the Clemson football game.
Plyo Training
Very good video showing plyometrics for speed and quickness.
Very good video showing plyometrics for speed and quickness.
UTEP Strength
UTEP strength coach talking about their workout.
UTEP strength coach talking about their workout.
4-3 Base Alignment
Coach gives a talk about the base alignment for the 4-3 defense.
Coach gives a talk about the base alignment for the 4-3 defense.
ARTICLES
STRENGTH & CONDITIONING
Books
[More Books]
Football Strength
Trainging manual to help football player to become stronger.
Trainging manual to help football player to become stronger.
BFS Flexibility
Flexibility by BFS for athletes.
Flexibility by BFS for athletes.
Boost Testosterone
Information on how to athletes can get stronger by naturally.
Information on how to athletes can get stronger by naturally.
Videos
[More Videos]
Strongman Scoop
A demo of an exercise my strongman competitors came up with.
A demo of an exercise my strongman competitors came up with.
Strength and Speed
Review several strength and speed exercises.
Review several strength and speed exercises.
UTEP Strength
UTEP strength coach talking about their workout.
UTEP strength coach talking about their workout.
