Coopers giving coaching points on tackling in the open field.
Good chart by BFS on plyometric workouts. Will help speed.
4-6 Bear by Coach P
Nice HS defensive playbook showing how to run the 4-6 bear.
HS Multiple Veer
Nice high school playbook for the multiple veer offense.
Nice article for BFS to help players to increase speed.
Florida Fun N Gun
2000 Steve Spurrier Fun N Gun playbook.
Georgia S Veer 2
The powerful veer offense by Georgia Southern, part 2.
Georgia S Veer 3
The powerful veer offense by Georgia Southern, part 3.
Georgia S Veer 1
The powerful veer offense by Georgia Southern, part 1.
Miami Of Florida
4-3 defense of Miami of Florida
3-3 At Air Force
Very large file of the Air Force 3-3 Stack defense.
Flexbone ran at the Army. They could not win with it.
U Of Georgia M-Set
University of Georgia multiple set offense. Strong I-formation.
Jamaal Charles Texas Highlights
OSU Goaline Session
Nice drill to work on inside run on the goal line and short yards
USC 2008 Rose Bowl
Watch the highlight video of the USC Trojans vs. Illinois.
Devin Hester Reel
Pro and college highlights of Devin Hester. WOW!!!!
Rutgers Cover 2 CB
Discuss cover 2 techniques for Cornerbacks.
Nike Line Drills
Nike football linemen drills. The stance to get off the ball.
ESPN 2007 College
The Best College Football Action from 2007.
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STRENGTH & CONDITIONING
Trainging manual to help football player to become stronger.
Workout plan to increase your arms in 31 days.
Flexibility by BFS for athletes.
A demo of an exercise my strongman competitors came up with.
Strength and Speed
Review several strength and speed exercises.
This is a great deadlift variation little more range.
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Pre Season at LSU
2006 LSU Motivational Video.