Tom Brady working on the Z Drop Drill.
Spread O at Utah
The Utes spead offense by Urban Meyer. Nice book.
Good chart by BFS on plyometric workouts. Will help speed.
3-4 by Bobo Majors
Bobo Majors presents his version of the 3-4 defense.
Miami Of Florida
4-3 defense of Miami of Florida
Georgia S Veer 1
The powerful veer offense by Georgia Southern, part 1.
6-5 Goaline Defense
Great information for a goaline defense. Great for high school.
This is a great article about nutrition and athletes.
Flexbone By The AF
Air Force academy flexbone offense. They are good at it.
Georgia S Veer 2
The powerful veer offense by Georgia Southern, part 2.
Menlo Punt Return
Nice punt return book that includes drill by Menlo College.
New Mexico Spread
2003 New Mexico spread offense playbook.
Arizona St. 5-2
1997 Arizona State playbook of ther 5-2 defense.
Top Ten 2007 Pt 2
Top Ten Moments in College Football 2007: 1-5
Strength and Speed
Review several strength and speed exercises.
Roll Tide Roll Song
Roll Tide roll song National Champtionship highlights video.
Tribute to the 2007 Sugar Bowl Champion Georgia Bulldogs!
This is a recap of all the great games, moments, and upsets.
Nike DB Drills
Nike Football instructional video. This one is for the ESP Drill.
ND WRs in Practice,
Notre Dame Football 2007 Wide Receivers in Action.
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STRENGTH & CONDITIONING
Workout plan by BFS to get your players in condition.
Information on how to athletes can get stronger by naturally.
Trainging manual to help football player to become stronger.
This is a great deadlift variation little more range.
UTEP strength coach talking about their workout.
A demo of an exercise my strongman competitors came up with.
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B-More Ravens Hype
The Raven 2007 hype video. Lets get crunk.