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THE PLAY DIAGRAM
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PLAYBOOK SPOTLIGHT
Tiger 5-3 Manual
The Tigers 5-3 defensive manual for high school.
BFS Dot Drill
Great information to increase foot speed by BFS.
LEARN BY BOOKS
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Flexibility by BFS for athletes.
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Workout plan to increase your arms in 31 days.
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Workout plan by BFS to get your players in condition.
Football Strength
Trainging manual to help football player to become stronger.
PLAYBOOK CATEGORIES
>Quarterback
>Running Back
>Wide Receiver
>Tight Ends
>Offensive Line
>D Tackles
>D Ends
>Linebackers
>Cornerbacks
>Safeties
>Kick/Punt
>Strength
>Speed Training
>Other
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