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VIDEO SPOTLIGHT
Tackle Safely
Top 10 Tips how to Tackle Safety in Football
4-3 vs 2 back plays
Coach talks about defending 2 backs using an over defense.
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Strength Training
Strength and Speed
Review several strength and speed exercises.
Modified Deadlift
This is a great deadlift variation little more range.
UTEP Strength
UTEP strength coach talking about their workout.
Street Workout
Showing different work out techniques used on my street.
Strongman Scoop
A demo of an exercise my strongman competitors came up with.
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